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Exercise Lapse
I’m about to have another “exercise lapse” this morning. Again. Due to just my latest “alarm clock mutiny” which is me digging in against its attempt to rule over me, the new day is already out of...
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Strength for Go? (or Just for Show?)
Insanity Workout Graduate Check out this “Before” and “After” picture of a guy showing off results he achieved with the intense workout program called “Insanity.” Have you seen the infomercials?...
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